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Spirit Flow

“Unfurl the bandages. Ready the medicine.”
~Clarissa Pinkola Estés

Spirit Flow is a sacred container. It is a cauldron of stories, magic, and sisterhood and a held space to unravel and re-wild. In Spirit Flow, we {re}member. We live into our bones and listen to the songs of the soul. In Spirit Flow we witness our stories through the hearts of others. We speak our truths and unfold with courageous vulnerability in perfect timing.
{ in this cauldron of creation there is an essence of love brewing }

 In Spirit Flow we fall in love with ourselves through the eyes of other women. We begin to see. We begin to show up. We find a support of sisters and soul-mirrors; a community of women that you never knew you always needed.
Sisterhood as a side-effect of your own magnificent Becoming

Courage is welcome. Vulnerability is necessary.

In Spirit Flow, we dive deep into the layers of SELF, inside and out.
{This is deep soul work and is not to be taken lightly.}

We open pathways for ceremony, creating safe spaces to unfold layer upon layer.We explore the practice of ritual as sacred comfort food for the soul. We develop relationship with our bodies through self care and self love exploration, and utilize the practice of gentle and intuitive yoga flows to free up stuck space and stagnant energy. We learn how to harness that energy and activate it where it serves us best. We live into the rhythms of the moon and the seasonal energies, meeting them where we are and learning the practice of witnessing her cycles as our own. We are diving into deep soul work of the knowing, wise woman and the exploration of the divine feminine. We are unearthing seeds and planting anew. We are growing light. We are honoring dark. We are remembering.
We are Sacred. We are Walking Magic.
Currently, Spirit Flow is being offered in 2 different formats:
~ 3 immersive weekends over a 6 week cycle
~ a 3 day, 3 night retreat

We will explore:

•A 3-5 hour Soul Gathering and Sadhana each Session (8 total), to include:
gentle yoga
ritual and ceremony
group work, story and council sessions
creative heART and soul practice
sacred teatime and food nourishment

•Dedicated journaling for your work in Spirit Flow,
as well as weekly altar offerings and supportive practices for the in-between spaces.

•2 mid-week LIVE (virtual) group check-ins (for 6 wk cycle only)
to offer insight with moon guidance, astrological discussion and ritual suggestions, as well as to answer your questions in real time and to offer additional support that may be coming up for you in your process.

•1 one-on-one Skype session (optional)
to serve you throughout the journey. This may be utilized before, during, or after our time together in Spirit Flow and you are open to schedule your time with me when you feel you would most benefit from the support.

**A private Facebook group for connection and support for the in-between spaces.
This is a space to continue the growing community and to nurture one another through the sharing of experience, the offering of feedback if requested, and to inspire one another through our own unique journey.

**I have looked into mediums other than Facebook, hoping for a forum that would allow the same convenient connections and ease of access, but have come up empty. If you choose not to join us in the FB group, you will still gain full nourishment from the Spirit Flow experience. However, I do recommend joining (even if just for the duration of our time together) as there is an added essence of support and connection that complements the journey beautifully.

For Spirit Flow retreats: accommodations and meals are included. Travel is not. The content is similar to the above, with the added experience of being in a retreat setting. This is a FULL immersion. Please click here to learn more.

Come, Women. Tap into the wisdom of your soul voice. Connect to your body as the body of the Divine. Hold hands with your sisters as you dive deep into the sacred feminine. You know the way. You’ve been there before. Join us on this Journey.
Join us in this Remembering Time.

Come, Wild Souls.


Spirit Flow * 2019 Dates
February 1st – 4th
Follow the link above for retreat details.

$600 Colorado Springs/Paonia 6 wk workshops
$900+ Retreat Immersion

Payment Plans are available upon conversation.

Cash, check and credit cards are welcome.
Your First Payment (also serves as a non-refundable deposit) will be required with Registration to reserve your spot.
Payment/Registration information will be sent with your **Application email.

{{Ready to jump in? Have further questions? Please send all inquires to}}

Registration closes 3 weeks prior to first session/5 weeks for Immersion
To find out more about our 2019 Retreat Immersion, follow me!

**Spirit Flow is both an individual journey and a collective one. To hold sacred space for one, I must hold and protect the space for all. In order to do so, an application process is required. If you feel called to participate in this journey, your space is (mostly) always guaranteed. However I reserve the right to limit participation to those I feel would most benefit, respect and protect the group as a whole.

Although this is very much a pathway into your individual journey, it also lends naturally to the reclamation of Sisterhood. You will be in the midst of women surrendering to their passions and vulnerabilities, being a witness for each other’s struggles, celebrating one another’s joys. Still, you may choose to experience this process alone, for alone is not lonely and you will find a beautiful fulfillment of your journey. Should you choose to allow your heart to open to others, this experience may very well have an impact on life as you know it. Trust me, Wild Love: One that you never knew you were always waiting for.

{{Click here to read what others are saying about their experience.}}

“Bone by bone, hair by hair, Wild Woman comes back.” ~cpe


the pathway of becoming
Location: TBA

**Please note: Weather in Colorado can be sporadic. Should a class be cancelled because of inclement weather conditions, we will do our best to reschedule asap. I reserve the right to make this decision on what I feel best serves the whole.

To inquire about our next Spirit Flow Workshop Sessions or to request an application, please email: